We all need a little support at sometime…

We all need a little support at sometime… I can concur wholeheartedly with this statement, as life can certainly throw some challenges at us. At Cascade Therapy, (based in Birmingham, UK)  there is friendly, experienced Psychotherapy, Counselling and coaching close at hand. Ready to spring into therapeutic action for all those who require assistance, whatever…

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Functional Foodie

Everyone needs to add a bit of spice to their lives I think, but more importantly is the day to day intake of real & healthy food, so thankfully Jane Hutton – aka ‘The Functional Foodie’ has created a hub for all her recipe ideas and well being courses on a whole range of subjects.…

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