Rame Yoga events are nourishment for the mind, body and soul – they are also great fun. I decided to take time out for myself recently (birthday treat) and went along to a yoga, sauna, chanting, sound bath and cacao ceremony – a couple of these practices are somewhat outside of my comfort zone – but hey, I’m now a woman in my 50’s so apparently I can cast off all my inhibitions and run wild and carefree… O.K. time to reign it in. I decided to take my camera as I regularly update Jackie’s website Rame Yoga and wanted to add some wide-angle lens shots of the Mongolian yurt interior and sauna (obviously particularly tricky due to the high temperatures and people preferring their privacy:) I hope I managed to capture the essence of the day’s events – it was truly joyous day of ‘centering’ – plus great food – bonus! – I can highly recommend both – Rame Yoga Events and Motts Saunas.
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